Dr. L. T. Force

The 9th-R: Release! by: L.T. Force, Ph.D. Gerontologist What a difference a day makes….24-hours….and the world looks and feels different. Miracle? No. Just life….where everything passes. Earlier this week, I published a Blog Post titled: Tips for Interpersonal Survival. The 8-R’s: Resign, Reflect, Rejuvenate, Refocus, Relaunch, Rebrand, Refresh and Repeat. In this Blog - I wrote about implementing useful strategies to guard and protect oneself from the: “toxicity found in so

Tips for Interpersonal Survival. The 8-R’s: Resign, Reflect, Rejuvenate, Refocus, Relaunch, Rebrand, Refresh and Repeat. by L.T. Force, Ph.D. Gerontologist People are living longer - that is a proven fact. Today, in the United States the fastest growing demographics are people living over 100 years of age. This increase in longevity provides us with the opportunity to live and explore the “multiple-selves” within each of us. Think about it - who we were in our 20’s, our 30’s,

“When the Student is Ready: The Pause Arrives!“ by L.T. Force, Ph.D. Gerontologist Where to start? That is the question. Where to start? Let’s start at the beginning with a statement I believe we all agree with: "We all have stuff!”. Yes, as individuals and as members of family systems and friendship circles - “We all have stuff!”. As I share with my clients when we first meet - at the first session - I reference as the: “landscape session” (where you get to know: “who’s who