

The importance of “the smile”: A Mindful Practice
by: L.T. Force, Ph.D. Gerontologist The importance of “the smile”. It hit me last week. I can’t believe I have missed it. I can’t believe...
The Value of Mentors!!!!
by L.T. Force, Ph.D. Gerontologist Mentors play a crucial role in personal and professional development, offering a wide range of...


The Essential Supplement of Purpose and Meaning
by: L.T. Force, Ph.D. Gerontologist The Essential Supplement of Purpose and Meaning: In the quest for optimal health and well-being, we...


Age Loudly!: Embracing Life's Journey….A Global Movement…. A Global Campaign!
by L.T. Force, Ph.D. Gerontologist "Age Loudly: Embracing Life's Journey….A Global Campaign! As societies across the globe continue to...


Needed: The “Please Leave Me ‘Alone’ Now App”
Needed: The “Please Leave Me "Alone" Now (PLMAN)” App by L.T. Force, Ph.D. Gerontologist There is not a day - nor in fact - part of a day...


“2024: The Year of Completed Business!”
“2024: The Year of Completed Business” by L.T. Force, Ph.D. Gerontologist Every organization and system has a rhythm to it. Within the...


The Power of “PHEW-(ER)!”: The Redefinition of Self
The Power of “PHEW-(ER)!” By L.T. Force, Ph.D. Gerontologist I usually publish a Blog Post once a week. For me, it has become something...


Beyond the Therapeutic Hour: It’s called Life
Beyond the Therapeutic Hour: It’s called Life by L.T. Force, Ph.D. Gerontologist As I share with both my students - and my clients: “The...


“How would you like to stop feeling this way?: The Power and Growth of the ‘Non-Negotiables!’”.
“How would you like to stop feeling this way?: The Power and Growth of the ‘Non-Negotiables!’”. by L.T. Force, Ph.D. Gerontologist That...


To Live the 7am Life….if Only!
To Live the 7am Life….if Only! By L.T. Force, Ph.D. Gerontologist In my Clinical Practice, I am in continuous discussions “with people...








































