Dr. L. T. Force

Gerontologist

Practitioner • Writer •  Gerontological Entrepreneur

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    Hey You - Look Over Here!

    Hey You - Look Over Here!

    Hey You - Look Over Here! by L. T. Force, Ph.D. Gerontologist You haven’t met me yet - my name is “Banks”. I’m a Golden-Doodle and I’m coming up to my one-year old Birthday. About 10 months ago, I entered the life of a family that truly-truly loves me. In fact, it’s an extended family - with friends attached. And you know what? I own them all! I have them by their: “Heart-Strings”. How did you do that - you ask? The answer is simple: “I’m easy to deal with, fun to be around,
    Shedding....

    Shedding....

    Shedding.... by L.T. Force, Ph.D. Gerontologist Across my life, I have typically been in the presence of dogs (and at times cats - as well). Dogs are special companions. I love the Bumper Sticker I saw that said: “Be the person that your dog thinks you are!" Dogs are fully accepting - they take you as you are - unconditionally. Today, and for the last 18 years I live in the land of the Golden Retreiver. Although, these Golden Retrievers came from different litters - they shar
    "Scatterings"….Eyes Wide Open

    "Scatterings"….Eyes Wide Open

    "Scatterings"….Eyes Wide Open By: L.T. Force, Ph.D. Gerontologist This last year has been disruptive for all of us - on so many levels. For some, as a result of the appearance of COVID - there have been some minor inconveniences to the rhythm of their day. For others, there has been a major impact on: finances, shelter, food and a sense of predictability. And for others, there has been: "a devastating and profound sense of loss and grief with respect to family and friends bei
    The Modern Day "Napalming"

    The Modern Day "Napalming"

    The Modern Day "Napalming" By L.T. Force, Ph.D., Gerontologist I am old enough to remember the scenes of the Vietnam War being broadcast by the Network Nightly News - across our dinner tables. The scenes were vivid and disturbing - they captured the reality of the conflict and the toll on the loss of human life. These stories and images were not only televised - they were also embedded and distributed on the front page of print media. One image that stood out - for our nation
    Featured Posts
    Yesterday and Tomorrow have a Birth Child: It’s called "Today”.

    Yesterday and Tomorrow have a Birth Child: It’s called "Today”.

    "PEAK: ALL CYLINDERS"

    "PEAK: ALL CYLINDERS"

    Age Always Wins: Zero-Sum Game

    Age Always Wins: Zero-Sum Game

    Welcome to the New Universe: The Intersection of Aging and Addiction.

    Welcome to the New Universe: The Intersection of Aging and Addiction.

    Forever Fans...

    Forever Fans...

    Resentment: My Portable Friend

    Resentment: My Portable Friend

    Frogman and the Stoic Exchange

    Frogman and the Stoic Exchange

    Living on the Fringe.....
and we all live on the Fringe

    Living on the Fringe..... and we all live on the Fringe

    "The Aging of Addictions"

    "The Aging of Addictions"

    Caregiving: Is it worth it?

    Caregiving: Is it worth it?

    Recent Posts
    The “Imagined You”:  The Power and Use of Imagery and Mindfulness

    The “Imagined You”: The Power and Use of Imagery and Mindfulness

    Head Shift: The Power of the “Psychological Reframe!”

    Head Shift: The Power of the “Psychological Reframe!”

    Move Over …. Psychotherapy and Psychotropics …. Technology and the Heart have arrived!

    Move Over …. Psychotherapy and Psychotropics …. Technology and the Heart have arrived!

    The "Mind Door"….is Widening

    The "Mind Door"….is Widening

    Your Life….Your Call!: Autobiography, Memoir or Snapshot!

    Your Life….Your Call!: Autobiography, Memoir or Snapshot!

    The Magnetism of Toxicity

    The Magnetism of Toxicity

    Caregivers: You 'Gotta Love Them'!

    Caregivers: You 'Gotta Love Them'!

    Holiday Strength:                             Time to Celebrate!!!!

    Holiday Strength: Time to Celebrate!!!!

    Disability….Not!   “DIS-ABILITY"….Yes!

    Disability….Not! “DIS-ABILITY"….Yes!

    Pause - Breathe -Thought (PBT’s): The Medicine of the Mind

    Pause - Breathe -Thought (PBT’s): The Medicine of the Mind

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